We all have personal standards. Sometimes they serve us well and sometimes they don’t. In this episode we talk about the standards you have set for yourself and where you might need to examine them, tweak them, or even change them.
We’re not talking about Common Core or state standards, we’re talking about the standards you set for yourself, the standards you live by and that drive your actions. Though the educational system may set the curricular standards, you are in charge of setting your own life standards!
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Do you ever wonder if you are making a positive impact? You’ve been working really hard, yet it is human nature to question yourself. Does what I do matter? Do students even notice or care how much I am working for them? Does my family feel loved and cared for? Are my relationships with friends meaningful? In this episode we are talking about how to know if you are making an impact.
While it is human nature to question ourselves, you are making more of an impact than you know. You are making an impact in the classroom through your words and actions. The same applies to your home life. Though you may never be fully aware of the impact you are making, continue to care, to teach, and to positively impact those around you. You are more powerful than you know.
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We all have beliefs that determine not only what we think, but influence the choices we make, and ultimately, how we live our lives. We all have limiting beliefs that are holding us back. Have you identified beliefs that are holding you back? In today’s episode, we're talking about mindset shifts that can improve how you experience your life.
Our mindset beliefs influence our lives for better or for worse. The good news is that we can shift those beliefs. The science of neuroplasticity demonstrates that we can add new pathways in our brains, and that with disuse old pathways will gradually fade out and even disappear. In order to start to shift your mindset, notice your beliefs, examine them, and then take small steps that will prove that whatever it is you believe is not really true.
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What if we told you that you could improve your life by doing small, simple things that have a big impact?
Life is not about perfection. It is about moving in the right direction. You don’t need to up end your entire life to improve your life. You just need to focus on small, positive actions that add up to big momentum.
Leveling up your life can be easier than you think! In this episode we are sharing small, easy things you can do to that make a big impact on your life.
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Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Stop the snooze button! Are you ready to kick start your day so that you start with intention, find more calmness and peace, develop more clarity and focus, increase your productivity and even improve your health? It is a tall order, and in this episode we are talking about ways to maximize your morning routine so you can become the person you are meant to be!
Establishing a morning routine can help you set you day with intention and grow in clarity, focus and productivity, while lowering stress and overwhelm. How you wake up and start each day can dramatically affect your level of success and satisfaction in your life.
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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When you are doing something you love, that challenges you a bit and that you find profoundly worthwhile, you are taking charge of your life and creating intrinsic happiness. If you want to improve your life, improve the quality of your experiences. Take control of the things you can so that what you do, when, and with whom will enable you to do your best work. In this episode, we're talking about how to do more of what makes you feel alive!
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Whether or not you are aware of it, your attitudes and beliefs and behaviors can influence those around you. You set the tone. You set the tone for your own life, for your classroom and school culture and in your interactions with others. You get to set a tone that aligns with your values and your vision and in doing so, you are more powerful than you think.
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Do you sometime feel like you are facing too many obstacles at home and at work? Are there times when you question which of the issues you should engage with and which you just need to let pass you by? In this episode we explore strategies you can use to decide which battles in your work and home life are worth fighting and which ones you should ignore.
There are many things each day battling for our time and attention. We only have the capacity to fight so many battles at a time. Choose your battles wisely.
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Have you felt stress in the last day? The last week? Or maybe even in the last hour? When you understand where your stress comes from, you can find ways to prevent it, eliminate it, or recover from it. In this episode, we will discuss ways to prevent, eliminate and recover from stress. You’re not going to want to miss this one!
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Have you ever found yourself with so much to do that you are so overwhelmed that you don't even know where to begin? Do you often feel that you are stretched to thin?
In this episode, we talk about setting priorities and how asking yourself a few questions each day can lead to the clarity to help you take control of your life.
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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