We all want to live our best, truest, and most fulfilled life. You can leave that chance, or you can make it a choice. In this episode we’re talking about how you can design your own best life!
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Are you in need of a vacation? Are you out of time or money and can't take a trip?
Everyone needs to get away and unwind. We all like a change of scenery and a chance to experience new things. If you can’t go away on a vacation you can still rest, relax, and be rejuvenated.
Go ahead, give yourself permission to get out of your daily routine. You can slow down, let go of work and enjoy many wonderful experiences without going far from home or spending a lot of money. Many vacation-like experiences are closer than you think.
In this episode we give you ideas for having a great vacation close to home.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Do you spend most of your day in thinking mode? Our jobs require us to do a lot of thinking, reasoning and analyzing. Our best work comes from thinking…or does it? In today’s episode we are going to talk about three ways of accessing wisdom.
We are all used to living and working from our heads, and brain wisdom is accepted and appreciated. However, we also have access to heart wisdom and gut wisdom. Together the three types of wisdom can make for a more complete picture of wisdom and real knowing.
Is it time for you to get out of your head? Listen to this episode to find out!
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Have you ever been frustrated by self-care? Maybe you can’t find the time to indulge in a yoga class or journaling or meditation. Or maybe you can’t afford a spa day, a massage, or even a latte.
Do you indulge in self-care only to find that it feels good for a moment, but you quickly wind up stressed once again? Some things that are generally considered self-care may or may not be real self-care for you. What does your real self-care look like?
We’re talking about real-self care today.
True self-care is an inside job. Self-care is not a temporary escape from life’s stresses. It is not a product that you can buy or a place that you can go. Real self-care is different for each of us. We find it by connecting our choices and actions to our values.
Real self-care involves making difficult decisions that will pay off in the long run as we build a life around the relationships and activities that matter most to us. When it is done well, real-self care is empowering.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
We all have personal standards. Sometimes they serve us well and sometimes they don’t. In this episode we talk about the standards you have set for yourself and where you might need to examine them, tweak them, or even change them.
We’re not talking about Common Core or state standards, we’re talking about the standards you set for yourself, the standards you live by and that drive your actions. Though the educational system may set the curricular standards, you are in charge of setting your own life standards!
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Full show notes /website: inspiredtogetherteachers.com
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Do you ever wonder if you are making a positive impact? You’ve been working really hard, yet it is human nature to question yourself. Does what I do matter? Do students even notice or care how much I am working for them? Does my family feel loved and cared for? Are my relationships with friends meaningful? In this episode we are talking about how to know if you are making an impact.
While it is human nature to question ourselves, you are making more of an impact than you know. You are making an impact in the classroom through your words and actions. The same applies to your home life. Though you may never be fully aware of the impact you are making, continue to care, to teach, and to positively impact those around you. You are more powerful than you know.
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Full show notes /website: inspiredtogetherteachers.com
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
We all have beliefs that determine not only what we think, but influence the choices we make, and ultimately, how we live our lives. We all have limiting beliefs that are holding us back. Have you identified beliefs that are holding you back? In today’s episode, we're talking about mindset shifts that can improve how you experience your life.
Our mindset beliefs influence our lives for better or for worse. The good news is that we can shift those beliefs. The science of neuroplasticity demonstrates that we can add new pathways in our brains, and that with disuse old pathways will gradually fade out and even disappear. In order to start to shift your mindset, notice your beliefs, examine them, and then take small steps that will prove that whatever it is you believe is not really true.
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Full show notes /website: inspiredtogetherteachers.com
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
What if we told you that you could improve your life by doing small, simple things that have a big impact?
Life is not about perfection. It is about moving in the right direction. You don’t need to up end your entire life to improve your life. You just need to focus on small, positive actions that add up to big momentum.
Leveling up your life can be easier than you think! In this episode we are sharing small, easy things you can do to that make a big impact on your life.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: TeacherWarriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Stop the snooze button! Are you ready to kick start your day so that you start with intention, find more calmness and peace, develop more clarity and focus, increase your productivity and even improve your health? It is a tall order, and in this episode we are talking about ways to maximize your morning routine so you can become the person you are meant to be!
Establishing a morning routine can help you set you day with intention and grow in clarity, focus and productivity, while lowering stress and overwhelm. How you wake up and start each day can dramatically affect your level of success and satisfaction in your life.
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Full show notes /website: inspiredtogetherteachers.com
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: TeacherWarriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
When you are doing something you love, that challenges you a bit and that you find profoundly worthwhile, you are taking charge of your life and creating intrinsic happiness. If you want to improve your life, improve the quality of your experiences. Take control of the things you can so that what you do, when, and with whom will enable you to do your best work. In this episode, we're talking about how to do more of what makes you feel alive!
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Website: inspiredtogetherteachers.com
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: TeacherWarriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
