Have you laughed at school recently? Have you cried? The acts of both laughing and crying have a significant impact on our physical and psychological health. Both laughter and tears help us to regulate our minds and bodies.
Laughing and crying are gifts that our body gives to all of us to help us respond to life’s challenges and celebrations. In this episode we will explore why we laugh and cry, how laughing and crying are good for us, and how you can add more laughter to your life and classroom.
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In the last day, week, or month, how many times have you been given advice at work or in your personal life? How many times have you given advice to someone else in this same time period? In this episode, we will explore what to do when you are the receiver of unsolicited advice and what you can do make sure the advice you give is useful and welcomed.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Do you often feel too busy, overwhelmed with things to do, and over extended? Are you fueled by caffeine, using sugar as a quick boost or living on adrenalin? If so, you might benefit from these time hacks that will allow you to make the best of your time and take control of your to-do list.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Have you ever made a vision board? It’s fun to make vision boards and fun to dream about the things you want to have. But does it work? In this episode, we’re talking about creating a vision for the life you want to have and how to use visualization strategies to help you keep your dreams close and stay motivated. You'll need ways to remind yourself to be the person you need to be to get the things you want to have, and action steps that will bring your visions to reality.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
What’s stopping YOU from achieving your goals? Goals are good for us. Goals give us something to strive for, they give us purpose and when we achieve them, can be a great source of satisfaction and pride. Goals give us direction and help us realize our dreams are within our reach. If goals are so good for us, why do we struggle so much to achieve them? What can we do to ensure we set goals that we can actually achieve?
Today, we discuss common mistakes people make when setting goals and tips to make sure you are setting goals that you can achieve.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
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Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Fear of criticism can be a powerful deterrent in our lives. Do you have a fear of failure? Are you afraid to let your real ideas and preferences known? Do your fears of what people will think ever hold you back from living a life you want to live? If any of these things are true, you might have a fear of criticism. Today, we’re talking about how to cope with and conquer criticism.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: Teacher Warriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Have you ever been given the advice to look for the silver lining in a tough situation? Do you give that advice yourself? What does that really mean and what are the steps we should be taking to find the silver lining? Today we are discussing optimism and why looking for the silver lining can improve your work life, home life, health, and well being.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: Teacher Warriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
This is the time of year when we are all involved in planning for and carrying out traditions. What are your traditions? Do you follow traditions from your childhood or have you changed them or even gotten rid of them? Why do we even have traditions and is there still value in them? In this episode, we’re talking about traditions and how they affect or personal life and our life at school.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: Teacher Warriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Do you consider yourself to be successful? Are you a successful teacher? Have you been successful as a friend or family member?
In your work life, you likely have experienced teacher evaluation systems that determine success by someone else's definition. You may also feel measured by someone else’s metrics for success in your home life. Today we're discussing 7 different and insightful measures of success, applicable in your work and home life, that can help you gauge your level of success.
There are no rubrics or tests here! Instead you will find 7 thoughtful ways to examine success in your work and home life!
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: Teacher Warriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
Do you create music playlists? You can use music playlists to find inspiration, to create calm and relaxing spaces, or to create more energy. Today we’re talking about empowering ways to use playlists in your life.
Full show notes /website: inspiredtogetherteachers.com
Download our FREE resource: The Inspired Teachers Guide to Taking Back Your Life
Instagram: Inspired-Together-Teachers
Facebook: Inspired Together Teachers | Facebook
Facebook Teacher Warriors Group: Teacher Warriors Facebook Group
Linked In: Inspired Together Teachers
Book: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self
