Have you laughed at school recently? Have you cried? The acts of both laughing and crying have a significant impact on our physical and psychological health. Both laughter and tears help us to regulate our minds and bodies.
Laughing and crying are gifts that our body gives to all of us to help us respond to life’s challenges and celebrations. In this episode we will explore why we laugh and cry, how laughing and crying are good for us, and how you can add more laughter to your life and classroom.
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